Amount of Glutamic acid in Lettuce, cos or romaine, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Lettuce, cos or romaine, raw there is 0.178 g of Glutamic acid. Change amount

Conversion Calculator | Choose a measurement for calculation

Glutamic acid

Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Lettuce, cos or romaine, raw.

Soy protein isolate, potassium type 17.452 g 17.45%
Soy protein isolate 17.452 g 17.45%
Seeds, cottonseed flour, low fat (glandless) 12.476 g 12.48%
Seeds, cottonseed meal, partially defatted (glandless) 12.293 g 12.29%
Soy protein concentrate, produced by acid wash 12.013 g 12.01%
Soy protein concentrate, produced by alcohol extraction 12.013 g 12.01%
Seeds, sunflower seed flour, partially defatted 11.77 g 11.77%
Egg, white, dried, stabilized, glucose reduced 11.656 g 11.66%
Egg, white, dried, powder, stabilized, glucose reduced 11.496 g 11.50%
Seeds, sesame flour, low-fat 11.182 g 11.18%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 11.041 g 11.04%
Peanut flour, defatted 10.908 g 10.91%
Beverages, Protein powder soy based 10.849 g 10.85%
Egg, white, dried 10.77 g 10.77%
Egg, white, dried, flakes, stabilized, glucose reduced 10.732 g 10.73%
Seeds, cottonseed flour, partially defatted (glandless) 10.255 g 10.26%
Whale, beluga, meat, dried (Alaska Native) 9.595 g 9.60%
Cheese, parmesan, shredded 9.543 g 9.54%
Fish, cod, Atlantic, dried and salted 9.378 g 9.38%
Soy flour, defatted 9.106 g 9.11%
Lettuce, cos or romaine, raw

Lettuce, cos or romaine, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Lettuce, cos or romaine, raw are listed below.

Water 94.61 g 94.61%
Energy (calorie) 17 kcal
Energy (joule) 72 kJ
Protein 1.23 g 1.23%
Total lipid (fat) 0.3 g 0.3%
Ash 0.58 g 0.58%
Carbohydrate, by difference 3.29 g 3.29%
Fiber, total dietary 2.1 g 2.1%
Sugars, total 1.19 g 1.19%
Sucrose 0 g
Glucose (dextrose) 0.39 g 0.39%
Fructose 0.8 g 0.8%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 33 mg 0.03%
Iron, Fe 0.97 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 30 mg 0.03%

Nutrients in Lettuce, cos or romaine, raw